CLASSES AT THE ARC
Whether you are a beginner or seasoned yogi my classes offer a space in which you can deepen your practice and draw upon your personal needs. I offer different levels in each class giving you the freedom to pick and choose what suits you in the moment.to oepn, to try, to breathe, go as deep you are comfortable with. Start your journey…
PRIVATE CLASSES
Whether you are a beginner or established practioner, sessions are tailored to your needs, interests and where you want to get to, The private session is all about you and deepening your practice.
We work on postures/ asanas that we might avoid in the group class or group setting, or the postures that we find challenging, or that are not yet available. The private sessions are the time and opportunity to face the challenges while we focus together on you, without the distractions of the group class.